Introduction
The name Colin Kaepernick resonates far beyond the football field. Known globally for his activism and protest against racial injustice, there’s another chapter that deserves attention—his personal beginnings and the role of his adoptive family, particularly his father, Rick Kaepernick.
Many people ask, “Why was Colin Kaepernick adopted?” That question opens a deeper conversation about family, identity, and support. In this article, we explore Rick Kaepernick’s role as a father, the circumstances surrounding Colin’s adoption, and how his upbringing shaped the man he would become—athlete, advocate, and cultural icon.
This article draws on verified sources, interviews, and insights from family records to unpack the emotional and social layers behind one of the NFL’s most compelling personal stories.
Who Is Rick Kaepernick?
Rick Kaepernick is best known not for fame or a public profession, but for his quiet role in raising one of America’s most prominent athlete-activists. A former operations manager at a Wisconsin-based cheese company, Rick Kaepernick and his wife Teresa Kaepernick adopted Colin when he was just five weeks old.
Rick raised Colin alongside two older children, Kyle and Devon, in a loving, supportive, and relatively private household. He is often described as thoughtful and protective—a man who valued stability and patience, traits that served his family well after suffering the loss of two biological sons to congenital heart defects.
“When we adopted Colin, it healed a part of us,” Rick once noted in a rare interview with ESPN.
Why Was Colin Kaepernick Adopted?

Colin Kaepernick was born to Heidi Russo, a 19-year-old white woman, in Milwaukee, Wisconsin, in 1987. His biological father, an African American man, left before Colin was born. Facing the challenges of single motherhood and a lack of resources, Russo made the decision to place Colin for adoption.
She wanted him to grow up in a loving, stable home with strong support. Rick and Teresa Kaepernick, already parents and grieving the loss of two infant sons, had been looking to adopt. They connected with the same Lutheran adoption agency and were selected to become Colin’s adoptive parents.
This narrative is essential not just emotionally but also socioculturally, as it provided Colin with both opportunity and a unique identity—biracial by heritage but raised in a majority-white household in Turlock, California.
The Kaepernick Family: Origins and Values
The Kaepernicks were a working-middle-class American family with Midwestern roots. Rick and Teresa emphasised:
- Hard work and discipline
- Faith and personal conviction
- Support for education and athletics
- Open conversations about race and identity
Though the family wasn’t always front and centre in Colin’s activism, they played a significant part in laying his moral foundation. Rick moulded his son’s values through example—showing what it meant to stand firm in your beliefs, even when unpopular.
| Core Family Value | Example in Action |
| Responsibility | Encouraged Colin’s multi-sport discipline |
| Support | Attended practices, games, and school events |
| Openness | Discussed adoption and background honestly |
Colin’s Biological Parents: What We Know
Much of the curiosity around Colin’s background centres on his biological mother, Heidi Russo, and his biological father—whose identity has not been confirmed publicly.
About Heidi Russo:
- Nurse based in Colorado
- Has spoken lightly in media but reportedly not in regular contact with Colin
- Has expressed both pride and criticism of his activism, which sparked some controversy online
Biological Father:
- African-American
- Identity kept private
- Not involved in Colin’s life by choice
Growing Up Kaepernick: Life with Rick and Teresa
Colin was the youngest of the three Kaepernick siblings and the only Black child in a predominantly white community. Rick and Teresa fostered a strong identity rooted in confidence, nurturing both academic focus and athletic passion.
Colin began playing football at age 8, but he also excelled at basketball and baseball, later receiving scholarship offers in multiple sports.
Highlights of Colin’s Childhood:
- Church involvement helped build communication skills.
- Family vacations and team sports were bonding moments.
- Facing racism in school environments but supported by family talks
Rick’s approach was to lead by example—quiet perseverance. He didn’t push Colin into sports fame but supported his ambitions.
Rick Kaepernick’s Role in Colin’s Athletic Journey
Rick was a constant sideline presence, driving Colin to practices, coaching little league games, and being a visible part of his son’s growth.
Many of Colin’s coaches highlight Rick’s presence as one of quiet confidence. He believed in preparation over praise—a trait Colin would later embody as a focused, hard-working quarterback.
“Rick never boasted. He just showed up—for everything.” —Coach Mark Speckman, University of Nevada
In college, Rick continued to support Colin’s choices, even when Colin turned down the MLB draft to pursue football—a risk few parents might encourage.
| Stage | Rick’s Role |
| Little League | Coached, drove to every game |
| High School Sports | Quiet mentorship, emotional steadiness |
| College Recruitment | Supported Colin’s decision to pursue passion over salary |
Colin Kaepernick’s Identity and Adoption Perspectives
Being a transracial adoptee (Black child raised by white parents) meant that Colin faced unique challenges. He has described experiences of:
- Being viewed with suspicion in public spaces
- Questioning belonging in various social settings
- Learning how to navigate systemic racism on his own terms
Rick and Teresa didn’t always have direct answers—because they weren’t from his lived experience—but they gave Colin space to discover his identity.
“It’s not up to parents to define their child’s Blackness,” said Colin in his Netflix docu-series, Colin in Black & White.
Public Perception: Navigating Race, Family, and Activism
In recent years, public attention has spotlighted the apparent disconnect between Colin’s upbringing and his political actions. Some critics have questioned, “How could someone raised in a supportive white family protest against America’s racial issues?”
But this misses the point.
- Rick and Teresa raised Colin to be independent and values-driven.
- Colin’s protest was never anti-family—it was deeply aligned with the values instilled in him.
- Rick has not publicly criticised Colin’s activism, instead choosing respectful silence.
This complexity makes the Kaepernick story all the more powerful—love is not about matching opinions, but enabling courage.
Lessons from the Kaepernick Adoption Story
Rick Kaepernick’s legacy is not just as an adoptive father, but as a man who nurtured resilience, intelligence, and integrity in his son. The story of Colin Kaepernick’s adoption illustrates wider lessons:
Family Is More Than Biology:
- True parenthood is about commitment, not blood.
Identity Must Be Honoured:
- Openness in adoption creates room for self-awareness.
Courage Begins at Home:
- The support Rick offered helped Colin grow into a leader, not just an athlete.
FAQs
Who is Rick Kaepernick?
He is Colin Kaepernick’s adoptive father, known for his quiet but pivotal role in Colin’s upbringing.
Why was Colin Kaepernick adopted?
He was adopted by Rick and Teresa Kaepernick after his birth mother, then 19, chose to place him for adoption due to personal and economic reasons.
Where is Rick Kaepernick now?
Rick lives privately in California, mostly out of the public spotlight since Colin’s rise to national fame.
Did Rick support Colin’s activism?
While Rick hasn’t spoken publicly in detail, there are no reports of direct opposition—his parenting always supported Colin’s independence.
Is Colin Kaepernick in contact with his biological parents?
No, there is no active relationship with his birth father and minimal or no contact with his birth mother.
Conclusion
The story of Rick Kaepernick and his role in Colin Kaepernick’s life is one of quiet strength, complex identity, and unconditional support. In understanding why Colin Kaepernick was adopted, we discover much more than a family detail—we unlock themes of love, race, courage, and purpose.
Rick Kaepernick may not hold a stadium headline, but for those who know the impact of steady fatherhood, he’s a central figure in a much bigger story.


